COVID – 19 (Its impact thus far)

Hello reader, this post will be regarding the pandemic Corona Virus outbreak and the results thus far. If you could be please copy and paste the link below and the numbers this person is showing in the video has and will continuously be changing but it’s the last of the three categories of impact that […]

Be mindful

I meant to write this post over a month ago. After going through my notebook I came across some notes I took from a webinar in late January about Health and Wellness hosted by Wellness Coach Kristin Rayl. I’ll leave her social media links at the bottom of this post. Having said that, I’m want […]

The Weaponry of words (Wednesday Wisdom)

The weaponry of words creates a cycle of constant degradation. There can be no efforts to evoke consciousness with all that negativity. – TheRhymeRula

We can all achieve it (Black History 365)

Honoring the legacy of Kobe Bryant: The Black Mamba

This post is in the memory of Kobe Bryant a.k.a The Black Mamba Sometimes we hear news we don’t want to believe, but eventually as the truth comes to the surface it begins for us to mourn and reflect on the impact a person has had on ours lives even if we didn’t know them […]

There is no safe zone

You can’t call nowhere safe Maybe you’ve heard about the news story about the Texas police officer (Aaron Dean) taking the life of 28 year old woman Atatiana Jefferson. If not, I’ll fill you in. This is the second that I know of home invasion killing done by a cop and yes I said home […]

Home is where you rest and can die.

Justice has been served, and white privilege couldn’t save her… This doesn’t happen often , and what I mean by that is a white police officer being found guilty for killing a black individual, but bear with me during my commentary on this one because this one is an insane story, and it has a […]