Responsibilities

Breaking free : Brainwashed Challenging the Myth of Black Inferiority,Book review and analysis

“In the 21st century, the problem for African Americans has less to do with blatant racism than its imprint on our psyches. We’ve been brainwashed to internalize the myth of inferiority and have not yet wrested our image from the original mythmakers”. – Tom Burrell Brainwashed: Challenging the Myth of Black Inferiority by Tom Burrell […]

Sit back

Holdin’ it together

Cannot coexist

Embracing

Being

A Festivus for the rest of us!

Seinfeld fans will appreciate this post because it’s about “Festivus”. Being as we’re in the holiday season and some don’t celebrate Christmas, I wanted to share how the character Frank Constanza came up with Festivus. Also, this is 600th post (patting myself on the back) and I look forward to publishing many more work on […]

flow on

The Funk song “Aint no stoppin’ us now” by McFadden & Whitehead was the first thing I thought of when researching more about Flow State. Sometimes we might think a concatenation of things will be needed to inspire us to enter a flow state, but I don’t think it’s only inspiration, but the level of […]

A limb has fallen from the family tree

This poem is dedicated to the memory of my good friend known by his family and friends as “The Josh”. Disbelief sets in I can’t stand still Bodies converge on my personal space To get on this train I know it’s not their fault But it feels personal ‘Cause the following days will never be […]