If violence is wrong

This post is in honor of Malcolm X a.ka. El- Hajj Malik el-Shabazz born day and the legacy he left behind.

I see You’ve grown

silent spin

Start where you are Use what you have Do what you can To the best of your ability Concentrate on your silent spinning world Because the best creations happen in serenity

Living to suffer

In the memory of Hip Hop Legend DMX Questioning journeys Feeling vexed from confusion But through all the adversity, on the other side You will have the opportunity to flourish in peace

Real Free – Flowing Words Podcast : TAKE IT HOME WITH YOU: IS HOMEWORK NECESSARY MOVING FORWARD?

https://anchor.fm/therhymerula/embed/episodes/Take-it-home-with-you–Is-homework-necessary-moving-forward-e1flhd4 Click or copy the URL the link to take a listen to my recent podcast episode. You can find “Real Free – Flowing Words” on your favorite podcast platform and subscribe so you can be notified about future episodes. As always, peace and keep it real.

F.O.G

Keep it shut

McGruff put us up on game when it came to dealing with law enforcement. Who remembers watching him and seeing ads like these back in the day? Anyway, keep an eye out for some of those (cops) who are overzealous badged terminators, and keep ya mouth shut until it’s the proper time to speak.

Hello to the weird

Downpours

Some make it a routine to swallow their downpours The alleviation initially feels strong and great However, relentless adversity will return with vigor Coping mechanism will continue to be sought after But what happens when there’s no longer access to them? Will you persevere through the turmoil or wither away into a state where despair […]

Counter Hit (A post about Counterfactual Thinking)

This past week while watching a mental health stream, I learned about the psychological concept of counterfactual thinking or in layman’s terms a mindset which causes a person to start thinking “what if”. In other words, by definition it means, a counterfactual thought occurs when a person modifies a factual prior event and then assesses […]