Caged in for 40: A Four-Decade Tale of Isolation. (book summary and review of Solitary: A Biography by Albert Woodfox).

Summary: Have you ever read a book that made you livid with every chapter but it ended up being rewarding? Well, I have, and every chapter of Solitary by Albert Woodfox felt claustrophobic—powerful, relentless, disheartening, poignant, and ultimately triumphant. In case you don’t know, the late Albert Woodfox (he passed away in 2022) was a […]

Book review : Cry like a man : Fighting for Freedom from Emotional Incarceration

“For decades I thought power was based on how much weight you could lift and how many men you could knock out. Now I realize anyone untrained can lift a dumbbell or break a jaw. But real power is when a man can navigate through the pressures of this world without succumbing to negative emotions. […]