Awakened (Wednesday Wisdom)

We physically awaken every morning but the body is just a vessel that will perish with our souls and minds. We must let go of excess energy that will not enhance our future. Preoccupy your mind to peak cognitive performance in whatever way possible and this will thus create wellness and mindfulness because at that […]

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Demand (Wednesday Wisdom)

“Power concedes nothing without a demand. It never did and it never will” – Frederick Douglass Fun Fact – Frederick Douglass was the most photographed man of the 19th century. It was his way of showcasing a visual biography for future generations to learn and see a dignified, intelligent, and fearless individual. During his time […]

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