reflect away

Apprehension is the thief of reflection. It doesn’t matter where you are or what concerns you currently have, sit back, look straight ahead, and reflect away with confidence. – TheRhymeRula

start doing this every week

be wise about how you support them

Be careful not to lose yourself in the depths of their struggle. Provide your support for their journey, but it’s ultimately up to them to get the answers they need to change. In short, don’t allow it to reach a point where your compassion becomes compressed. – TheRhymeRula

It’s not that simple

Changes for the better are not simple because it’s all circumstantial. All of it requires effort and for some an awareness that they’re failing themselves. Moreover, that awareness demands relentless effort, and the moment you become inactive, failure lurks inescapably on the horizon. – TheRhymeRula Photo credited – Gabriel Ramos

PSA: Are you even their friend?

Who else resonates with this quote?

If you knew

Evaluate everyone before you establish a connection or risk toxicity. – TheRhymeRula

a good problem

Don’t overlook the facts

Watch for the signs and regulate accordingly so you can protect your energy from negativity. -TheRhymeRula

own your part

Self-Preservation: Are You Truly Relying on Yourself?

Some individuals go through their lives without being conscious of their habits and may even deny that their actions are a detriment to themselves and the people in their lives. Whereas others are aware and have the intuition and humility to understand their habits (good or bad) and are not resistant to making changes […]