silent spin

Start where you are Use what you have Do what you can To the best of your ability Concentrate on your silent spinning world Because the best creations happen in serenity

Troll, Troll Everywhere

I’ve recently read an article on internet “trolls” and that’s what this blog post and free verse poem is about, so I hope you enjoy it. Comment if you would like to chime in because I know almost all of us have experienced an internet “troll”. Link to article below https://www.theatlantic.com/family/archive/2022/03/how-to-manage-cyberbullying-internet-trolls/627084/?utm_source=pocket-newtab&fbclid=IwAR0LFbTUzuASOCe3upAeZ6yUBpaGxFonOcV7LimYkdLJW6g_VIe1vO26AAs Welcome readers, Our everyday […]

Small Details

Focus on the smallest details Of this repeating world we live in The people we cross by every single day But which we have never met before And the things we have seen But never really saw before So fill your thoughts with only a grateful state of worthiness And tomorrow will not be just […]

A Horizon Help

Welcome readers, I’m glad to present a collaboration poem I wrote with Aston Kamunde, a writer who I’ve written poems with in the past. When he gave me the draft for this poem, I was intrigued immediately. I had to be meticulous with editing and adding my contributions. With that said, I’m proud of the […]

You suck at listening : Here’s How to Remember What People Say

Hello readers, I want to share some takeaways I got from reading an article about improving active listening. What intrigued me was how author Cash Nickerson (The Samurai Listener) compared listening to martial arts in terms of it being an activity that requires you to be in the moment. Moreover, Nickerson uses the analogy of […]

Choose Wisley

Flames flicker nearby Hunger towards satisfaction Admiring comfort

flow on

The Funk song “Aint no stoppin’ us now” by McFadden & Whitehead was the first thing I thought of when researching more about Flow State. Sometimes we might think a concatenation of things will be needed to inspire us to enter a flow state, but I don’t think it’s only inspiration, but the level of […]

A limb has fallen from the family tree

This poem is dedicated to the memory of my good friend known by his family and friends as “The Josh”. Disbelief sets in I can’t stand still Bodies converge on my personal space To get on this train I know it’s not their fault But it feels personal ‘Cause the following days will never be […]

The bird that swallowed the worm

I came across this art and poem and it intrigued me to share it here. Enjoy. All work is credited to the artist – @Nwankwo Levi “Poetry has risen” “They said you are the bird with The greatest muscles, that you are the Bravest amongst the cabin of Aves, that in your Abode no one […]

Wake up world and listen! : A podcast recap of 2021.

Welcome readers, 2021 has been a good year for both my podcast series (Black History 365: The Throw Down & Real Free – Flowing Words) Podcast creators know that their content needs to be engaging, consistent, relevant, and the most important component memorable. In regards to this, every podcast you’ve listened to has had something […]