day zero and beyond

Welcome, readers, to another one of my blog entries. If you likewhat you’ve read, hit the like button, and comment if you want to chimein with anything that can create a conversation in the comment section.Do all those good things that make a page grow. Also, you can supportme by following my blog site. This […]

The Habit Loop: How Habits Shape Our Lives.

Welcome readers to another one of my blog entries. If you like what you’ve read, hit the like button, and comment if you want to chime in with anything that can create a conversation in the comment section. Do all those good things that make a page grow. Also, you can support me by following […]

You’ve got two minutes (Wednesday Wisdom)

I became privy to the 2 minute rule when I did a podcast episode with a friend and he explained the concept which intrigued me to write this post after I gave the episode another listen. Furthermore, large tasks you might find arduous can be simplified by giving yourself two minutes to complete it. For […]

Make it habitual : Steps to start creating new habits

“New pattern development is largely determined by the “intensify of emotion” that accompanies the decision to begin acting in a particular way”. – Philip Andrew All my information about this blog post is credited to the book, The New Habit : 7 Steps To Develop a New Habit by Philip Andrew. Medium complexity habits (Can […]