A course in nightmares

Welcome readers to another one of my blog entries. If you like what you’ve read, hit the like button, and comment if you want to chime in with anything that can create a conversation in the comment section. Do all those good things that make a page grow. Also, you can support me by following […]

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Living above the line

It won’t be easy but we must try our hardest to live above the line. By living above the line we’ll be able to live in balance and excesses will inevitably fade. Not to mention, a myriad of rewards will be available for us to acquire.  – TheRhymeRula

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Be mindful

I meant to write this post over a month ago. After going through my notebook I came across some notes I took from a webinar in late January about Health and Wellness hosted by Wellness Coach Kristin Rayl. I’ll leave her social media links at the bottom of this post. Having said that, I’m want […]

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