The 80/20 rule

“When your goals are clear, you will come up with exactly the right answer at exactly the right time” The 80/20 rule is one of the most helpful concepts for life and time management. It’s essential in the fields of business and economics. The rule is also known as “The Pareto Principle” which states that […]

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Be mindful

I meant to write this post over a month ago. After going through my notebook I came across some notes I took from a webinar in late January about Health and Wellness hosted by Wellness Coach Kristin Rayl. I’ll leave her social media links at the bottom of this post. Having said that, I’m want […]

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