Book review : Cry like a man : Fighting for Freedom from Emotional Incarceration

“For decades I thought power was based on how much weight you could lift and how many men you could knock out. Now I realize anyone untrained can lift a dumbbell or break a jaw. But real power is when a man can navigate through the pressures of this world without succumbing to negative emotions. […]

Living for better days (Wednesday Wisdom + Commentrary)

Welcome readers, We’re living through peculiar times due to this COVID19 Pandemic and we’re unsure if and when we’ll return to living our everyday lives without any hassles. With that said, once the pandemic hit we were in lockdown and people had everything they were working towards become halted and for some stagnated, but one […]

Bursting the “crazy” bubble

Photo credit – it’s me neosiam, She would inhale irrational fears that gripped tight and wouldn’t let go, Feeling the oxygen evade her lungs with every squeeze As it suddenly sets off a panic attack galore, An abused mindset that found no choice but to act defensive When called crazy, Battling valiantly daily to eliminate the […]