Gifts of life (A photo collection in black and white)

Welcome, this is my second post showcasing my collection of photos I’ve taken before we entered this pandemic and quarantine situation. All these photos were taken around Greater Boston specifically Cambridge and Boston. As stated in the first part of my mini series of amateur photography I started this venture in beginning of this year […]

This film I’m about to review and analyze will fly under the radar because for one it’s not a theatrical release and secondly, it’s on Apple TV + which not many people use and own. I believe this film will be one of those hidden gems of 2020. 2020 will be a challenging year for […]

COVID – 19 (Its impact thus far)

Hello reader, this post will be regarding the pandemic Corona Virus outbreak and the results thus far. If you could be please copy and paste the link below and the numbers this person is showing in the video has and will continuously be changing but it’s the last of the three categories of impact that […]

Awakened (Wednesday Wisdom)

We physically awaken every morning but the body is just a vessel that will perish with our souls and minds. We must let go of excess energy that will not enhance our future. Preoccupy your mind to peak cognitive performance in whatever way possible and this will thus create wellness and mindfulness because at that […]

Super Size Me 2 : Holy Chicken! (Review and analysis)

Super Size Me 2: Holy Chicken is filmmaker Morgan Spurlock’s sequel to his critically acclaimed original first film Super Size Film where he examined and consumed McDonald’s for thirty days which resulted in negative effects to his mind and body, but this time around he’s all about the chicken. Spurlock is still as unflinchingly direct […]

Free Angela (Black History 365/Women’s History Month)

She’s an activist, an author, a scholar, an abolitionist and most importantly a icon that is revered for her contributions to civil rights and the progression and liberation for the oppressed. She is Angela Y. Davis. The year is 1971 and Angela Davis is America’s most famous “Political Prisoner” as she awaits trial in connection […]

Be mindful

I meant to write this post over a month ago. After going through my notebook I came across some notes I took from a webinar in late January about Health and Wellness hosted by Wellness Coach Kristin Rayl. I’ll leave her social media links at the bottom of this post. Having said that, I’m want […]

Two stories about Ms. Parks (Black History 365)

We’ve all heard and learned the story of how Rosa Parks refusal to give her seat to a white person in 1955 due to her sitting in the front of a bus. This defiance led to what would become the Montgomery Bus Boycott. However, she was not the first woman who refused to give up […]

Category: Blog Post