Mental Strength (Wednesday Wisdom)

You need to start by letting go of the things you have no ability to impact.

In other words, if you can’t change a situation don’t give it any of your mental and emotional energy.

🎯 Mental strength is like muscle strength, no one has an unlimited supply. So why waste your emotional energy and strength on things you can’t control?

If something is out of your control and you are trying to control it, then it is controlling you and burning up your energy, and affecting your performance.

When you let go of your need to control, you are in complete control – Jim Britt

Grayscale Photography of Chain

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s