You need to start by letting go of the things you have no ability to impact.
In other words, if you can’t change a situation don’t give it any of your mental and emotional energy.
🎯 Mental strength is like muscle strength, no one has an unlimited supply. So why waste your emotional energy and strength on things you can’t control?
If something is out of your control and you are trying to control it, then it is controlling you and burning up your energy, and affecting your performance.
When you let go of your need to control, you are in complete control – Jim Britt